Goddess Tea Recipe

besomtorapothecary
Sep 2
2 min read

Embrace Your Inner Balance with Our Goddess Tea

There are moments when we feel called to reconnect with ourselves — to restore balance, honour our bodies, and embrace feminine wellness. At Besom Tor Apothecary, we’ve created our Goddess Tea Blend, a nurturing combination of herbs traditionally used to support women’s health, soothe the body, and uplift the spirit. 🌿

The Herbal Allies Inside

Each herb in this blend has been carefully chosen to bring harmony and nourishment:

Raspberry Leaf (Rubus idaeus) – Known as a traditional women’s herb, supporting the reproductive system and easing cycles.
Tulsi (Ocimum sanctum) – Also called Holy Basil, tulsi helps balance stress and restore calm.
Nettle Leaf (Urtica dioica) – Mineral-rich and deeply nourishing, nettle supports vitality and overall wellness.
Lemon Balm (Melissa officinalis) – Calms the nervous system and brings a gentle, uplifting energy.
Chamomile (Matricaria chamomilla) – Relaxing and soothing, chamomile supports both digestion and emotional calm.
Rose (Rosa damascena) – Heart-opening and balancing, rose petals bring emotional harmony and a touch of sweetness.
Spearmint (Mentha spicata) – Refreshing and light, spearmint adds clarity and balances the floral notes.

Recipe: Goddess Tea Blend

Ingredients:

2 tsp Raspberry Leaf
1 tsp Tulsi
1 tsp Nettle Leaf
1 tsp Lemon Balm
1 tsp Chamomile
1 tsp Rose Petals
1 tsp Spearmint

Method:

Use 1–2 teaspoons of the dry blend per cup.
Add herbs to a teapot or infuser.
Pour over 250ml freshly boiled water.
Cover and steep for 10–15 minutes.
Strain and enjoy slowly, taking time to breathe and reconnect with yourself.

A Ritual of Self-Care

This blend is best enjoyed during quiet, reflective moments — perhaps with a journal, a candle, or a moment of stillness. It’s a tea that encourages you to pause, listen to your body, and embrace your inner balance. 🌿

Considerations

Not recommended during pregnancy without professional guidance.
Raspberry leaf is traditionally used to tone the uterus; seek advice before using if you are pregnant or breastfeeding.
Herbal teas are a gentle support, not a replacement for professional medical care.

At Besom Tor Apothecary, we believe every woman deserves rituals of wellness and balance. Our Goddess Tea Blend is a celebration of feminine strength, resilience, and harmony.

🌿 Where ancient wisdom meets modern wellness. 🌿