Vitamin C & Immune Support Tea Recipe

Nourish Your Immunity with Our Vitamin C & Immune Support Tea

Supporting your immune system doesn’t have to come from a bottle — nature has always provided vibrant, nourishing herbs that help us stay resilient through every season. At Besom Tor Apothecary, we’ve combined some of the richest sources of natural vitamin C and immune-supportive herbs into a refreshing, tangy tea that’s both delicious and beneficial.

The Herbal Allies Inside

Each herb in this blend has been carefully selected for its nutritional profile and gentle support for wellness:

• Rosehips (Rosa canina) – A powerhouse of natural vitamin C and antioxidants, helping to protect cells and support immune strength.

• Hibiscus Flowers (Hibiscus sabdariffa) – Tart, tangy, and full of vitamin C, hibiscus also supports healthy circulation and adds a beautiful ruby colour to the brew.

• Elderflower (Sambucus nigra) – Traditionally used to ease seasonal discomforts and support the body’s natural defences.

• Spearmint (Mentha spicata) – Gentle, cooling, and soothing for digestion, spearmint also balances the sharper notes of hibiscus and rosehips.

• Nettle (Urtica dioica) – Rich in minerals and vitamins, nettle supports overall vitality and nourishment.

• Ginger Root (Zingiber officinale) – A warming herb that supports circulation, eases tension, and enhances the body’s natural resilience.

  
  

Recipe: Vitamin C & Immune Support Tea

Ingredients :

• 2 tsp Rosehips

• 1 tsp Hibiscus Flowers

• 1 tsp Elderflower

• 1 tsp Spearmint

• 1 tsp Nettle Leaf

• 1 tsp Ginger Root

Method:

1. Use 1–2 teaspoons of the dry blend per cup.

2. Pour over freshly boiled water (about 250ml).

3. Cover and steep for 10–15 minutes.

4. Strain and enjoy warm for a soothing drink, or chill and serve over ice for a refreshing immune-boosting infusion.

   
   

A Daily Wellness Ritual

This tea is a wonderful daily tonic, especially in the cooler months or whenever you feel like your body needs extra support. Its vibrant ruby colour, fruity aroma, and refres

hing taste make it a pleasure to sip — a true example of wellness meeting flavour.

Considerations

• Not recommended during pregnancy or breastfeeding without professional guidance.

• If you have underlying health conditions or take medication, consult a healthcare professional before use.

• Herbal teas are a gentle support and not a replacement for medical treatment.

At Besom Tor Apothecary, our mission is to share both the herbs and the wisdom of using them in everyday life. This Vitamin C & Immune Support Tea Blend is a delicious way to strengthen your natural defences and enjoy the healing power of organic plants.

🌿Where ancient wisdom meets modern wellness. 🌿